Poppy Seeds are oilseeds that are whole, small granules. Nutty and light in flavor, poppy seeds are seedy and crunchy in texture; ideal for baking applications or topping foods. - Low-calorie- Cholesterol-free- Low in carbohydrates- Good source of protein, calcium, iron, and fiber NUTRITION FACTS Valeur NutritiveNutrition Facts Serving Size ( 8 ) g Par ( 8 ) g Teneur % Valeur Quotidienne Amount % Daily Value Calories / Calories 50 Lipides / Fat 4 g 6 % Saturés / Saturated 0 g +Trans / Trans 0 g 0 % Cholesterol / Cholesterol 0 mg Sodium / Sodium 2 mg 0 % Glucides / Carbohydrate 2 g 1 % Fibres / Fibre 1 g 3 % +Sucres / Sugars 1 g Protéines / Protein 2 g Vitamine A / Vitamin A 0 % Vitamine C / Vitamin C 0 % Calcium / Calcium 15 % Fer / Iron 6 %
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- Farsi:
- تخم خشخاش