Organic Pearl Barley is made up of whole barley grains that have been hulled. Pearl barley is mild in flavor and chewy yet tender in texture. For best results, barley can be boiled in water for approximately 25-30 minutes, or until tender. Hearty pearl barley can be used in soups, stews, salads, side dishes, and more. - Product of Canada- Certified organic- Certified kosher- Certified wheat-free- Certified vegan- Low-calorie, low-fat- No sodium or cholesterol- High in fiber, protein, and iron- Excellent source of complex carbohydrates نام فارسی: جو پوست کنده   Product DetailsSize: 1 lb Ingredients & allergen info: Please refer to the product packaging/label. Ingredients may vary by batch and region.