Organic Mung Beans are dried legumes that can be used in both sweet and savory recipes. Mung beans can also be used for spouting, added to salads, soups, made into dips, and much more. -          Certified organic-          Dried mung beans-          Excellent source of protein, fiber, and iron-          Low in calories-          A source of complex carbohydrates-          Can be used for sprouting-          Cooks in boiling water for approx. 45 minutes-          Add to soups, salads, stews, etc.-          Can be used to make dips, spreads, etc.   INGREDIENTS Organic mung beans.     NUTRITION FACTS   Valeur NutritiveNutrition Facts Serving Size ( 28 ) g Par ( 28 ) g Teneur % Valeur Quotidienne Amount % Daily Value Calories / Calories 110 Lipides / Fat 1.5 g 2 %    Saturés / Saturated 0 g    +Trans / Trans 0 g 0 % Cholesterol / Cholesterol 0 mg 0 Sodium / Sodium 5 mg 0 % Glucides / Carbohydrate 18 g 6 %    Fibres / Fibre 3 g 12 %     +Sucres / Sugars 3 g Protéines / Protein 7 g Vitamine A / Vitamin A 0 % Vitamine C / Vitamin C 0 % Calcium / Calcium 4 % Fer / Iron 15 % Product DetailsSize: 1 lb Ingredients & allergen info: Please refer to the product packaging/label. Ingredients may vary by batch and region. Nutrition FactsNutrition FactsCalories: 110Fat: 1.5 gCarbohydrate: 18 gSugars: 3 gFiber: 3 gProtein: 7 gSodium: 5 mg اطلاعات تغذیه‌ایاطلاعات تغذیه‌ایکالری: ۱۱۰چربی: ۱.۵ گرمکربوهیدرات: ۱۸ گرمقند: ۳ گرمفیبر: ۳ گرمپروتئین: ۷ گرمسدیم: ۵ میلی‌گرم