 
            Saffron is a spice derived from the flower of Crocus sativus, commonly known as the saffron crocus. Crocus is a genus in the family Iridaceous.
Nutrition Facts:
Saffron
| Amount Per100 grams | 
| Calories 310 | 
| % Daily Value* | |
| Total Fat 6 g | 9% | 
| Saturated fat 1.6 g | 8% | 
| Polyunsaturated fat 2.1 g | |
| Monounsaturated fat 0.4 g | |
| Cholesterol 0 mg | 0% | 
| Sodium 148 mg | 6% | 
| Potassium 1,724 mg | 49% | 
| Total Carbohydrate 65 g | 21% | 
| Dietary fiber 3.9 g | 15% | 
| Protein 11 g | 22% | 
| Vitamin A | 10% | Vitamin C | 134% | 
| Calcium | 11% | Iron | 61% | 
| Vitamin D | 0% | Vitamin B-6 | 50% | 
| Vitamin B-12 | 0% | Magnesium | 66% | 
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | 
نام فارسی: زعفران تروند
 
         
                    