Tri- Seed Topping Mix is a blend of whole seeds, including brown flax seeds, sunflower seeds, and roasted pumpkin seeds. Nutty in flavor, this mix is also crunchy and firm in texture; ideal for snacking, topping, cooking, or baking applications. -          This is a *Newly* added product-          Product of Canada-          Certified kosher-          Cholesterol-free-          Sodium-free-          Very low in natural sugars-          An excellent source of fiber, protein, iron, and calcium-          Brown flax seeds are high in omega-3 fatty acids and lignans-          Sunflower seeds are a good source of selenium and vitamin E   INGREDIENTS Brown flax seeds, sunflower seeds, roasted pumpkin seeds. NUTRITION FACTS   Valeur NutritiveNutrition Facts Serving Size ( 30 ) g Par ( 30 ) g Teneur % Valeur Quotidienne Amount % Daily Value Calories / Calories 170 Lipides / Fat 14 g 19 %    Saturés / Saturated 1.5 g    +Trans / Trans 0 g 8 % Cholesterol / Cholesterol 0 mg 0 Sodium / Sodium 5 mg 0 % Glucides / Carbohydrate 6 g 2 %    Fibres / Fibre 4 g 16 %     +Sucres / Sugars 1 g Protéines / Protein 7 g Vitamine A / Vitamin A 0 % Vitamine C / Vitamin C 0 % Calcium / Calcium 4 % Fer / Iron 11 % Product DetailsSize: 2 lb Ingredients & allergen info: Please refer to the product packaging/label. Ingredients may vary by batch and region. Nutrition FactsNutrition FactsCalories: 170Fat: 14 gCarbohydrate: 6 gSugars: 1 gFiber: 4 gProtein: 7 gSodium: 5 mg اطلاعات تغذیه‌ایاطلاعات تغذیه‌ایکالری: ۱۷۰چربی: ۱۴ گرمکربوهیدرات: ۶ گرمقند: ۱ گرمفیبر: ۴ گرمپروتئین: ۷ گرمسدیم: ۵ میلی‌گرم